top of page
Ashlan Zurbriggen 
-Certified Parent Coach-
MA Family Life Education 
 

When our nervous system hits overload we don't rise to our values...we fall to our patterns

Hi, I'm Ashlan! 

 I'm a certified parenting coach, but before that, I was a parent on my own healing journey. For years, I carried the quiet guilt of repeating the very patterns from my past that I swore I'd break. The overwhelm and shame felt suffocating, and I knew deep in my heart that my kids deserved a different legacy. My own path to healing my inner child was the key that unlocked everything, and it's what allowed me to finally show up as the calm, present parent I always wanted to be. With my MA in Family Life Education, I've combined my personal transformation with a professional understanding of what truly makes families thrive. I created Heart & Haven to be the resource I wish I had—a place for parents to find compassionate guidance and do the inner work that truly transforms families. I'm here to walk with you as you trade shame for connection and break the cycle so you can give your kids something you never had.

Schedule Your Free Discovery Call 

There is no one size fits all in parent coaching. A discovery call is an opportunity for us to talk and determine if we are a good fit for one another. I will ask you questions about your current needs and hopes for your family. You can also ask questions about the program and what would be a good fit for you. Calls are 30 min. Please message me on social media or email me at: ashlan@heartandhavenfamilycoaching.com

Services

​

Togetherness

Parent Coaching

This is where your personal healing journey takes center stage. In these private sessions, we will dive deep into the specific patterns and feelings that are holding you back. This is not about quick fixes for your child's behavior; it's about uncovering the root of your own struggles with shame, overwhelm, and the desire to break the cycle. Through personalized support, we will navigate your unique story, giving you the tools to heal your past and find the peace that allows you to show up as the calm, present parent you've always wanted to be.

Image by Aleksandr Ledogorov

Teen Coaching

If your teenager is pulling away, shutting down, or feels lost and fundamentally misunderstood, they are not alone. My years as an educator have shown me that a teen's emotional distance is often a plea for connection and a struggle to navigate a world that demands perfection. This coaching service is a dedicated, non-judgmental space where teens can address the deep stress and disconnection they feel. I provide them with the internal tools to move from frustration and confusion to clarity and courage.

This program is a structured journey designed to address their most pressing needs, without trying to "fix" their personality or behavior. I combine practices from Family Life Education with direct coaching to help teens build an authentic identity based on their own values. They will learn concrete skills for emotional ownership and communication mastery—teaching them how to speak their truth to both friends and family without fighting or shutting down. I empower them to step into their own strength and ultimately, build a positive legacy for themselves.

​

Contact
IMG_4131.jpeg

Get In Touch

I would love to hear from you and discuss how Heart & Haven can support your family. Feel free to reach out with any questions or to schedule a discovery call. 

​

ashlan@heartandhavenfamilycoaching.com 

​

© 2035 by Norah Horowitz, Ph.D. Powered and secured by Wix

bottom of page